# woodinville Source: https://www.symmetrysaunastudio.com/locations/woodinville · Updated: 2025-11-23 Symmetry Outdoor Sauna Studio Where fire, water, and air converge “Everything is immaculate and the setting is beautiful.” — Shanna S. “Experts in contrast therapy!” — Alex F. “Loved our Sauna and Cold Plunge Experience!” — Sadie G. “My family loved the experience and we’d love to do it again!” — James C. “For leaders, it’s the perfect way to reconnect, reset, and cast vision.” Ashley G. “Perfect for girls night, now part of your wellness routine!” — Christina V. “The wood fire sauna is so pretty. The balance of heat & ice is perfect!” — Kristi J. “A great way to strengthen bonds and boost morale after a busy season.” — James C. "Don't be intimidated by the cold plunge, it feels amazing after!" — Mig P. "I leave feeling refreshed every time!" — Sean R. “10/10 recommend for any leader who wants a healthier culture.” Jim M. “We’re always go, go, go. This helped us finally pause.” Joseph T. Woodinville, WA **At Symmetry Woodinville, the ritual unfolds outdoors—beneath open skies and among orchard trees.** The wood-fired sauna, cold plunges, and open-air lounge invite you to restore balance through the elements: fire, water, air, and rest. Explore the studio Discover a nature-based contrast therapy spa in Woodinville, WA. Each visit offers access to our cedar-lined, wood-fired sauna, multiple cold plunges, and open-air space for rest and reflection. Join guided bodywork or breathwork classes, or book a private group experience designed to connect, restore, and renew. var(--brown) Wood fire sauna Step into a cedar wood-fired sauna where scent, sound, and steam converge. Experience the Finnish ritual of Löyly—the rising steam that warms the body, clears the mind, and restores calm. var(--brown) sessions Cold Plunge Immerse yourself in one of several open-air cold plunge tubs, ranging from 37 to 55 degrees. Each plunge invigorates circulation, awakens the nervous system, and floods the body with energy, clarity, and calm. var(--brown) Private Events Host your own private sauna and cold plunge experience for up to twelve guests. Perfect for birthdays, team gatherings, or wellness nights with friends, our outdoor sanctuary is all yours. var(--brown) private-events Guided Experiences Guided by wellness practitioners, these sessions integrate heat, cold, and breath to lead you through contrast therapy—calming the nervous system, deepening presence, and restoring balance. var(--brown) “Symmetry is perfect for anyone! Girls night, part of your wellness routine, or recovery. The sauna has a wood burning stove inside and it's so pretty.” Christina V. “The balance of heat and ice is perfect! Don't be intimidated by the cold water, you can always work your way up in time.” Mig P. “The saunas are amazing, aromatic, and relaxing. The cold plunges revitalize you and prepare you for the next round.” Joshua C. “After one session, I needed a membership. The saunas are unique, the staff knowledgeable, and I’ve already learned so much.” Hannah C. “A true wellness escape. Beautiful saunas, amazing amenities, and I leave feeling completely refreshed everytime” Shanna S. “After falling in love with cold plunging a year ago for athletic recovery and mental clarity, this company has made my ability to use this cycle of sauna and cold plunge so much more accessible.” Alex F. "The hot and cold combo is enjoyable, fun and therapeutic with a laundry list of health benefits." Ryan R. Loved our Sauna and Cold Plunge Outdoor Experience with Symmetry! Sadie G. My family loved the experience and we’d love to do it again! Such a wonderful business! James C. What to expect Sauna Relax Plunge Restore Connect Reset #EBE8DD Is the session guided or self-led? Each session begins with a brief introduction to help you settle in and get the most from your experience. You’re welcome to move through it at your own pace—whether that’s quiet reflection, conversation, or contrast therapy with a cold plunge. What do I bring? Just yourself, a swimsuit, and an open mind. Towels and water are provided. You may also want to bring a change of clothes if you’re heading out afterward. Do I need to shower? Yes—a quick rinse before entering helps keep the sauna environment clean and comfortable for everyone. You can shower again afterward to cool down and refresh. Is this for beginners? Absolutely. Our sessions are designed for all experience levels. Whether it’s your first time or part of your routine, our team will help you feel comfortable and guide you through the process. Can I bring a friend? Of course. Shared sauna sessions are a great way to unwind together. Just be sure to book for the correct number of guests so we can prepare your space. How often can I visit? You can sauna as often as you’d like—many guests come several times a week. Regular sessions can help support balance, recovery, and overall well-being. Listen to your body and find the rhythm that feels right for you. What’s the difference between private and communal sessions? Private sessions give you the sauna entirely to yourself or your group for a more personal experience. Communal sessions are shared with other guests—quiet, respectful, and centered on collective relaxation. Both offer the same calming environment and full access to showers and amenities. Visit Woodinville AddreSS 14123 Redmond - Woodinville Rd NE, Redmond, WA 98052 hours Monday to Thursday: 6 am – 8 pm Friday: 6 am – 4pm Saturday: Closed Sunday: 7 am – 7 pm Contact [425.748.8601](tel:4257488601) [support@symmetrystudio.com](mailto:support@symmetrystudio.com) Want to visit our Coeur d’Alene location?