Symmetry Outdoor Sauna Studio
Where fire, water, and air converge
“Everything is immaculate and the setting is beautiful.” — Shanna S.
“Experts in contrast therapy!” — Alex F.
“Loved our Sauna and Cold Plunge Experience!” — Sadie G.
“My family loved the experience and we’d love to do it again!” — James C.
“For leaders, it’s the perfect way to reconnect, reset, and cast vision.” Ashley G.
“Perfect for girls night, now part of your wellness routine!” — Christina V.
“The wood fire sauna is so pretty. The balance of heat & ice is perfect!” — Kristi J.
“A great way to strengthen bonds and boost morale after a busy season.” — James C.
"Don't be intimidated by the cold plunge, it feels amazing after!" — Mig P.
"I leave feeling refreshed every time!" — Sean R.
“10/10 recommend for any leader who wants a healthier culture.” Jim M.
“We’re always go, go, go. This helped us finally pause.” Joseph T.
“Everything is immaculate and the setting is beautiful.” — Shanna S.
“Experts in contrast therapy!” — Alex F.
“Loved our Sauna and Cold Plunge Experience!” — Sadie G.
“My family loved the experience and we’d love to do it again!” — James C.
“For leaders, it’s the perfect way to reconnect, reset, and cast vision.” Ashley G.
“Perfect for girls night, now part of your wellness routine!” — Christina V.
“The wood fire sauna is so pretty. The balance of heat & ice is perfect!” — Kristi J.
“A great way to strengthen bonds and boost morale after a busy season.” — James C.
"Don't be intimidated by the cold plunge, it feels amazing after!" — Mig P.
"I leave feeling refreshed every time!" — Sean R.
“10/10 recommend for any leader who wants a healthier culture.” Jim M.
“We’re always go, go, go. This helped us finally pause.” Joseph T.
Woodinville, WA
At Symmetry Woodinville, the ritual unfolds outdoors—beneath open skies and among orchard trees. The wood-fired sauna, cold plunges, and open-air lounge invite you to restore balance through the elements: fire, water, air, and rest.
Explore the studio
Discover a nature-based contrast therapy spa in Woodinville, WA. Each visit offers access to our cedar-lined, wood-fired sauna, multiple cold plunges, and open-air space for rest and reflection. Join guided bodywork or breathwork classes, or book a private group experience designed to connect, restore, and renew.
Wood fire sauna
Step into a cedar wood-fired sauna where scent, sound, and steam converge. Experience the Finnish ritual of Löyly—the rising steam that warms the body, clears the mind, and restores calm.
Cold Plunge
Immerse yourself in one of several open-air cold plunge tubs, ranging from 37 to 55 degrees. Each plunge invigorates circulation, awakens the nervous system, and floods the body with energy, clarity, and calm.
Private Events
Host your own private sauna and cold plunge experience for up to twelve guests. Perfect for birthdays, team gatherings, or wellness nights with friends, our outdoor sanctuary is all yours.
Guided Experiences
Guided by wellness practitioners, these sessions integrate heat, cold, and breath to lead you through contrast therapy—calming the nervous system, deepening presence, and restoring balance.
What to expect
Sauna
Relax
Plunge
Restore
Connect
Reset
FAQs
Each session begins with a brief introduction to help you settle in and get the most from your experience. You’re welcome to move through it at your own pace—whether that’s quiet reflection, conversation, or contrast therapy with a cold plunge.
Just yourself, a swimsuit, and an open mind. Towels and water are provided. You may also want to bring a change of clothes if you’re heading out afterward.
Yes—a quick rinse before entering helps keep the sauna environment clean and comfortable for everyone. You can shower again afterward to cool down and refresh.
Absolutely. Our sessions are designed for all experience levels. Whether it’s your first time or part of your routine, our team will help you feel comfortable and guide you through the process.
Of course. Shared sauna sessions are a great way to unwind together. Just be sure to book for the correct number of guests so we can prepare your space.
You can sauna as often as you’d like—many guests come several times a week. Regular sessions can help support balance, recovery, and overall well-being. Listen to your body and find the rhythm that feels right for you.
Private sessions give you the sauna entirely to yourself or your group for a more personal experience. Communal sessions are shared with other guests—quiet, respectful, and centered on collective relaxation. Both offer the same calming environment and full access to showers and amenities.
Visit Woodinville
AddreSS
14123 Redmond - Woodinville Rd NE, Redmond, WA 98052
hours
Monday to Thursday: 6 am – 8 pm
Friday: 6 am – 4pm
Saturday: Closed
Sunday: 7 am – 7 pm
Want to visit our Coeur d’Alene location?
